{"id":2519,"date":"2025-05-22T17:11:18","date_gmt":"2025-05-22T21:11:18","guid":{"rendered":"https:\/\/vivalean.ca\/?page_id=2519"},"modified":"2025-06-19T18:24:10","modified_gmt":"2025-06-19T22:24:10","slug":"nutrition","status":"publish","type":"page","link":"https:\/\/vivalean.ca\/?page_id=2519","title":{"rendered":"Nutrition"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2519\" class=\"elementor elementor-2519\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b1a029 e-flex e-con-boxed elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-parent\" data-id=\"3b1a029\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86fba69 elementor-widget__width-initial elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-heading\" data-id=\"86fba69\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About Nutrition<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd7f5f1 elementor-widget__width-initial elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-heading\" data-id=\"cd7f5f1\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:5000}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Reinventing Comfort Food as a Super-Food <br>is a Moonshot for Better Health<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-edbfd09 e-flex e-con-boxed elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"edbfd09\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-83b36eb e-con-full e-flex elementor-repeater-item-default_padding sk-none elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"83b36eb\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b47e86 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"5b47e86\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h6><span style=\"color: #e40559\"><strong>A Metabolic Health Crisis Calls For a Change<br \/><\/strong><\/span><\/h6><p>Everyone needs to become more educated about nutrition. We plan to help by posting helpful links right here.<\/p><p><img decoding=\"async\" class=\" wp-image-9892 aligncenter\" src=\"https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/Screenshot-2025-06-06-143426-244x300.png\" alt=\"\" width=\"169\" height=\"208\" srcset=\"https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/Screenshot-2025-06-06-143426-244x300.png 244w, https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/Screenshot-2025-06-06-143426-768x946.png 768w, https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/Screenshot-2025-06-06-143426.png 807w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/p><p><a href=\"https:\/\/food-guide.canada.ca\/en\/tips-for-healthy-eating\/\">Tips For Healthy Eating<\/a><\/p><p><strong>There are many credible sources of good educational materials like\u00a0 <a href=\"https:\/\/food-guide.canada.ca\/en\/food-guide-snapshot\/\" target=\"_blank\" rel=\"noopener\">Canada&#8217;s Food Guide<\/a> and <a href=\"https:\/\/www.dietaryguidelines.gov\/sites\/default\/files\/2021-03\/Dietary_Guidelines_for_Americans-2020-2025.pdf\" target=\"_blank\" rel=\"noopener\">Dietary Guidelines for Americans.<\/a>\u00a0<br \/><\/strong><\/p><p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/Screenshot-2025-06-16-133215.png\" width=\"162\" height=\"206\" \/><\/p><p><b><i>Our goal and commitment is to help make your choices easier by producing and widely distributing healthier foods you can trust and take for granted as the best choice for your health.<\/i><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eaffb4e elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-n-accordion\" data-id=\"eaffb4e\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2460\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2460\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> The Challenge of Modern Food Choices <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2460\" class=\"elementor-element elementor-element-f0c15f5 e-con-full e-flex elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"f0c15f5\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f46e2dd elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"f46e2dd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>When people get hungry, and they&#8217;re in a hurry, education is not what they want.\u00a0<\/p><p>In today\u2019s fast-paced world, many people find themselves navigating a whirlwind of food options, often during moments of hunger and time constraints. Whether in food courts, on busy streets, or at home with a growling stomach, the dilemma is familiar.<\/p><p>Quick and convenient food choices dominate, often leaving people feeling conflicted and defeated by options that inevitably seem to compromise their health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6987876 e-con-full e-flex elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"6987876\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8957d43 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"8957d43\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Consumers are increasingly frustrated with bewildering convenience choices, deceptive nutrition claims, and viral marketing practices for food products that are the CAUSE of the Global Metabolic Health Crisis, not the SOLUTIONS.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb73bf0 elementor-widget__width-initial external_elementor-repeater-item-none_external elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-image\" data-id=\"fb73bf0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/freepik__the-style-is-candid-image-photography-with-natural__49230.jpeg\" class=\"attachment-large size-large wp-image-9894\" alt=\"\" srcset=\"https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/freepik__the-style-is-candid-image-photography-with-natural__49230.jpeg 1024w, https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/freepik__the-style-is-candid-image-photography-with-natural__49230-300x300.jpeg 300w, https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/freepik__the-style-is-candid-image-photography-with-natural__49230-150x150.jpeg 150w, https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/freepik__the-style-is-candid-image-photography-with-natural__49230-768x768.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d405c52 e-flex e-con-boxed elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"d405c52\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2092a62 e-con-full e-flex elementor-repeater-item-default_padding sk-none elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"2092a62\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac58e5c elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"ac58e5c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h5><span style=\"color: #e40559\"><strong><span style=\"color: #e40559\"><a style=\"color: #e40559\" href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/nutrition-basics\" target=\"_blank\" rel=\"noopener\">Nutrition Basics<\/a><\/span><br \/><\/strong><\/span><\/h5><p>Making small, simple changes to your overall eating pattern can help you and your family stay healthy.<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-10783 aligncenter\" src=\"https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/NutritionBasicshome-1-300x169.jpg\" alt=\"\" width=\"325\" height=\"227\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4348ec elementor-widget__width-initial external_elementor-repeater-item-none_external elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-image\" data-id=\"e4348ec\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"592\" src=\"https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/Screenshot-2025-06-10-135326-e1750097430785-1024x758.png\" class=\"attachment-large size-large wp-image-10785\" alt=\"\" srcset=\"https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/Screenshot-2025-06-10-135326-e1750097430785-1024x758.png 1024w, https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/Screenshot-2025-06-10-135326-e1750097430785-300x222.png 300w, https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/Screenshot-2025-06-10-135326-e1750097430785-768x568.png 768w, https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/Screenshot-2025-06-10-135326-e1750097430785.png 1038w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6637a1 e-flex e-con-boxed elementor-repeater-item-default_padding sk-none elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"c6637a1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7cba1e2 e-con-full e-flex elementor-repeater-item-default_padding sk-none elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"7cba1e2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12d9aa4 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"12d9aa4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"color: #e40559\">Convenience vs Nutrition<\/span><\/strong><\/p><div><p>Education about nutrition, while invaluable, is not enough to counteract the powerful allure of quick and easy options.<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11792 aligncenter\" src=\"https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/Fresh-tomato-basil-sauce-023-300x254.jpg\" alt=\"\" width=\"199\" height=\"168\" srcset=\"https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/Fresh-tomato-basil-sauce-023-300x254.jpg 300w, https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/Fresh-tomato-basil-sauce-023-1024x866.jpg 1024w, https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/Fresh-tomato-basil-sauce-023-768x649.jpg 768w, https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/Fresh-tomato-basil-sauce-023-1536x1299.jpg 1536w, https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/Fresh-tomato-basil-sauce-023.jpg 1600w\" sizes=\"(max-width: 199px) 100vw, 199px\" \/><\/p><p><strong>More than ever, the market needs accessible solutions that prioritize health and well-being without sacrificing convenience.<\/strong><\/p><p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-9196 aligncenter\" src=\"https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/IMG_8533-e1749234960907-300x279.jpg\" alt=\"\" width=\"198\" height=\"184\" srcset=\"https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/IMG_8533-e1749234960907-300x279.jpg 300w, https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/IMG_8533-e1749234960907-1024x953.jpg 1024w, https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/IMG_8533-e1749234960907-768x715.jpg 768w, https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/IMG_8533-e1749234960907.jpg 1175w\" sizes=\"(max-width: 198px) 100vw, 198px\" \/><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f2390f elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-n-accordion\" data-id=\"7f2390f\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1330\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1330\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Home Meal Replacement (HMR) <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1330\" class=\"elementor-element elementor-element-3056094 e-con-full e-flex elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"3056094\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b891e0 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"4b891e0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The rise of <em><strong>Home Meal Replacement<\/strong><\/em> (HMR) solutions epitomizes this trend. Services like Uber-Eats and DoorDash have transformed the way we access food, while grocery stores rapidly expand their ready-meal sections to meet growing demand.\u00a0<\/p><p>Delivery drivers, zipping through traffic on electric bikes, risk their lives daily to fulfill the hunger for convenience.<\/p><p>However, though HMR offers undeniable convenience, it often comes at a nutritional cost:\u00a0<\/p><ul><li>excessive simple carbohydrates,<\/li><li>ultra-processed ingredients,<\/li><li>\u00a0unhealthy fats,\u00a0<\/li><li>added sugars,<\/li><li>\u00a0insufficient fiber or prebiotics, and<\/li><li>\u00a0poor-quality proteins.<\/li><\/ul><div>\u00a0<\/div><div>The dominance of convenience in food choices underscores a critical challenge for modern consumers.\u00a0<\/div><div>\u00a0<\/div><div>Does anyone really weigh the implications of how their food delivery meets their primary nutritional needs as the Food Guides and the Food Pyramids\u00a0 advocate?\u00a0<\/div><div>\u00a0<\/div><div>We think not!<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6024378 e-con-full e-flex elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"6024378\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b78bd9f elementor-widget__width-initial external_elementor-repeater-item-none_external elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-image\" data-id=\"b78bd9f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"978\" src=\"https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/05\/4ea6b083-2e7d-4cd0-bb6e-0b52793afb68-e1749243714206-768x978.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7722\" alt=\"\" srcset=\"https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/05\/4ea6b083-2e7d-4cd0-bb6e-0b52793afb68-e1749243714206-768x978.jpg 768w, https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/05\/4ea6b083-2e7d-4cd0-bb6e-0b52793afb68-e1749243714206-236x300.jpg 236w, https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/05\/4ea6b083-2e7d-4cd0-bb6e-0b52793afb68-e1749243714206-804x1024.jpg 804w, https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/05\/4ea6b083-2e7d-4cd0-bb6e-0b52793afb68-e1749243714206.jpg 1150w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71d413a elementor-widget__width-initial external_elementor-repeater-item-none_external elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-image\" data-id=\"71d413a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/freepik__the-style-is-candid-image-photography-with-natural__76134.jpeg\" class=\"attachment-large size-large wp-image-10482\" alt=\"\" srcset=\"https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/freepik__the-style-is-candid-image-photography-with-natural__76134.jpeg 1024w, https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/freepik__the-style-is-candid-image-photography-with-natural__76134-300x300.jpeg 300w, https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/freepik__the-style-is-candid-image-photography-with-natural__76134-150x150.jpeg 150w, https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/06\/freepik__the-style-is-candid-image-photography-with-natural__76134-768x768.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-230f461 e-flex e-con-boxed elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"230f461\" data-element_type=\"container\" data-settings=\"{&quot;shape_divider_bottom&quot;:&quot;curve&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;,&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500,97C126.7,96.3,0.8,19.8,0,0v100l1000,0V1C1000,19.4,873.3,97.8,500,97z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eba81d3 e-con-full e-flex elementor-repeater-item-default_padding sk-none elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"eba81d3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b65248f elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"b65248f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>VIVA<span style=\"color: #e40559\">lean:<\/span><\/strong><span style=\"color: #e40559\"> <br \/>Inherent Convenience,<\/span><span style=\"color: #e40559\"><br \/>Nutritional Integrity by Design\u00a0<\/span><\/p><p><span style=\"letter-spacing: 0px\">We started this food project because we recognized that the solution is not education.<\/span><\/p><p>Together, we CAN create meals that nourish the body, satisfy the mind, and fit seamlessly into the demands of daily life.<\/p><h6><em><strong><span style=\"letter-spacing: 0px\">VIVA<\/span><span style=\"letter-spacing: 0px;color: #e40559\">lean<\/span><span style=\"letter-spacing: 0px\"> foods are designed with YOU in mind;<\/span><\/strong><\/em><\/h6><ul><li><em><strong><span style=\"letter-spacing: 0px\">your busy lifestyle,\u00a0<\/span><\/strong><\/em><\/li><li><em><strong><span style=\"letter-spacing: 0px\">your health and wellbeing, <\/span><\/strong><\/em><em style=\"background-color: transparent;letter-spacing: 0px\"><strong><span style=\"letter-spacing: 0px\">\u00a0<\/span><\/strong><\/em><\/li><li><em style=\"background-color: transparent;letter-spacing: 0px\"><strong><span style=\"letter-spacing: 0px\">your longevity.<\/span><\/strong><\/em><\/li><\/ul><div>\u00a0<\/div><div><b><i>Comfort Food to LIVE for!<\/i><\/b><\/div><h5 style=\"padding-left: 80px\"><strong><em>Indulge Away!<\/em><\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e63c525 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-n-accordion\" data-id=\"e63c525\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2410\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2410\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Healthier Choices By Design <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2410\" class=\"elementor-element elementor-element-6422d11 e-con-full e-flex elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"6422d11\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66fd4fc elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"66fd4fc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"letter-spacing: 0px\">People need:\u00a0\u00a0<\/span><\/p><ul><li><span style=\"letter-spacing: 0px\">HEALTHIER CHOICES<\/span><\/li><li><span style=\"letter-spacing: 0px\">WIDE DISTRIBUTION\u00a0<\/span><\/li><li><span style=\"letter-spacing: 0px\"> ACCESS <\/span><\/li><\/ul><p><span style=\"letter-spacing: 0px\">to better food and ingredients that were DESIGNED to be Metabolically Healthier as a foundational principle.<\/span><\/p><h6><strong>Join the Movement!<\/strong><\/h6><p>VIVA<span style=\"color: #e40559\">lean<\/span> Pasta is the beginning of a Transformational Food Movement. Our approach goes beyond education, focusing instead on empowering individuals with choices that support their health goals. We will do everything in our power to bring VIVA<span style=\"color: #e40559\">lean<\/span> Pasta, and other Metabolically Healthier, Nutrition-Dense foods into the Food Courts, Restaurants, Grocery Stores and into your home, at an affordable price.<\/p><p>The way we eat has changed, but that doesn\u2019t mean we have to compromise on health. VIVA<span style=\"color: #e40559\">lean<\/span> invites you to be part of this transformative journey\u2014a shift toward a culture where convenience and nutrition coexist in harmony.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e34e857 e-con-full e-flex elementor-repeater-item-default_padding elementor-repeater-item-none elementor-repeater-item-none_hover e-con e-child\" data-id=\"e34e857\" data-element_type=\"container\" data-settings=\"{&quot;ang_container_spacing_size&quot;:&quot;default_padding&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d57cad7 elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-video\" data-id=\"d57cad7\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/vivalean.ca\/wp-content\/uploads\/2025\/04\/Twirling-Fettuccine.mp4\" autoplay=\"\" loop=\"\" controls=\"\" muted=\"muted\" playsinline=\"\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>About Nutrition Reinventing Comfort Food as a Super-Food is a Moonshot for Better Health A Metabolic Health Crisis Calls For a Change Everyone needs to become more educated about nutrition. We plan to help by posting helpful links right here. Tips For Healthy Eating There are many credible sources of good educational materials like\u00a0 Canada&#8217;s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2519","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vivalean.ca\/index.php?rest_route=\/wp\/v2\/pages\/2519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivalean.ca\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vivalean.ca\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vivalean.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vivalean.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2519"}],"version-history":[{"count":0,"href":"https:\/\/vivalean.ca\/index.php?rest_route=\/wp\/v2\/pages\/2519\/revisions"}],"wp:attachment":[{"href":"https:\/\/vivalean.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}